The DJ Firm has had the opportunity to collaborate with one of Chicago's hottest and growing fitness studios in the city. You can regularly find DJ SYE YOUNG rocking a live DJ class at Shred's South Loop location or JEM jamming in the suburbs at Shred's Hinsdale location. This 60-minute, instructor led class is based on interval training between treadmill and floor exercises and will leave you feeling fired-up and strong. If you can't catch one of their live DJ classes, don't worry, many of the mixes you'll hear during your session were created by TDF. Our goal is to have the music you hear keep you moving and motivated, check out one of their classes today and find DJ SYE YOUNG turning up a live DJ class at the South Loop location on Friday, January 5th!
DJ SYE YOUNG w/ SHRED415 founders Bonnie Micheli and Tracy Roemer.
JEM participating in a SHRED415 class at their Hinsdale location.